HOW WE WORK TOGETHER
How does online coaching work?
Over six months, we work towards a goal we define together. We meet online for 60 minutes every two weeks, with WhatsApp support between sessions.
Coaching sessions are held in Czech or Slovak.
- 6 months
- A goal we define together
- 60 minutes
- Online every two weeks
- Support between sessions
We start with an introductory call.
We discuss what you want to change at work or in your personal life, and what is getting in the way. I explain the six-month programme and its price. The introductory call is free and carries no obligation.
We agree on your goal and how you’ll recognise progress.
Together, we clarify what you want to change and how you’ll know you’re making progress. This could mean setting priorities, making decisions, handling pressure or making changes that last through a busy week.
You leave a session with a specific next step.
At the next session, we discuss what worked, where you encountered an obstacle and what needs adjusting. The programme also includes assessment tools and tests based on contemporary psychology.
You can message me on WhatsApp between sessions.
If you get stuck or have a question while trying the steps we’ve agreed on, message me on WhatsApp. I’ll help you work through it, and we can explore it further at our next session if needed.
Let’s discuss what you want to work on.
During the introductory call, we clarify your goal and whether this way of working suits you.
Book an introductory callFree 15-minute call · online · no obligation